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Includes an exercises and stretches glossary to provide a detailed explanation of every exercise and stretch in t. Related Papers. By Mario Andino. Like this document? Why not share! Embed Size px. Start on. Show related SlideShares at end. WordPress Shortcode. To see what your friends thought of this book, please sign up. Lists with This Book. This book is not yet featured on Listopia. Community Reviews. Showing Average rating 4.
Rating details. All Languages. More filters. Sort order. Lauren Bedford rated it really liked it Feb 19, Krystal rated it really liked it Aug 07, Felicia Bravo rated it it was amazing Dec 15, Embeds 0 No embeds. No notes for slide. With workouts no longer than 24 minutes, 3 times a week and minimal equipment needed, BodyBoss can be done anytime, anywhere! Built on the fundamentals of HIIT, our unique formulation of exercises stimulates as many muscles as possible during each routine to accelerate fat loss and improve fitness!